PRACT
CE
/ˈpraktəs/
noun
a routine of consistent actions or activities performed to cultivate physical, mental, or spiritual development
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a journey of self-exploration, self-growth, transformation,
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a ritual
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facilitates the search for meaning, connection with the true Self, and union with a higher power.
a focus on the journey rather than the destination
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exercising the body, training the brain, expanding the heart
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to self observe and become aware of your own nature.
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practice of exploration & cultivation
open the mind & expand the heart
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]
verb
to perform an activity or exercise a skill repeatedly or regularly in order to improve or maintain one's proficiency
to heighten one's sense of awareness, to expand and accelerate one's awakening
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meditation resources: davidji, londrelle
YOGA
When I first started yoga
This was nothing but a dream
But practice makes anything possible
No matter how impossible it may seem
I’m no more flexible than last week
But I couldn’t do this then
The only difference is that then
I didn’t think I can
Yoga. Meditation.
Manifestation.
This practice has proven to me
Over and over again
That limits only exist
When you create them in your head
So the true challenge lies
In silencing your mind
And being patient with yourself
Because everything takes time
You have all the tools you need
Now you just have to believe it
Your thoughts have so much power
Once you believe it, you will see it
all the
yoga,
meditation,
nutrition,
inspiration & resources to come...